Friday reads from Harley Counselling 26th April 2019

Thanks for joining me for this week's list of links. I'm thrilled to say that this week I have a piece of my own writing to include as one of my reads (and of course, I'm going to recommend you take a look at it!) where I have been included within the expert section of Counselling Directory. It's a place that some of you may have originally found me - I have a listing here - but now also have an article on the benefits of online counselling here.

So here is my article, and two other things that caught my eye this week. I'll be writing more about the content of the other two links in my mid-week blog next Wednesday - so if you like what you read do check back then for more.

1) 5 great reasons to sign up for online counselling today - Laura Harley via Counselling Directory
https://www.counselling-directory.org.uk/counsellor-articles/5-great-reasons-to-sign-up-for-online-c...

2) Your brain on restriction - Caroline Dooner, author of "The fuck it diet"
https://thefuckitdiet.com/your-brain-on-restriction/

3) False Pictures of Health - Christy Harrison, an anti-diet dietician
https://christyharrison.com/blog/false-pictures-of-health