Not one to celebrate Easter I have never really understood the whole eggs, rabbits thing.
I don't have a religion and I'm not particularly interested in chocolate (which some of you might think therapy-worthy in itself!) so this weekend usually passes me by without any awareness, but this year it is a little different for me, being in France and observing the French in their traditions. It's much the same as in Britain, but the French don't take Good-Friday as a bank holiday, which is another good reason to be writing up my mental health links today.
I hope that everyone has a good, restful weekend. I shall be taking the next three days off completely and am looking forward to doing nothing at all, which is a true reason to celebrate as far as I'm concerned.
1) A guide to helping someone going through depression - from Abbey's Chronicles - a mental health blog by Abbey
2) The Ultimate Beginner’s Guide to Mindfulness Meditation - from Ingredients of Living - a mental health blog by Elayna Swift
3) A guide to growing as a person - from a blog by Lolita Bonita
Laura is an online talking therapist and writer specialising in working with millennials and the LGBTQI+ community.